Caiosha's Journal, 13 July 2024

What a stressful week kitchen fitting on start stop due to delivery failure. Hubby’s birthday he’s not well
My feet not touched the ground what a mess every room upside with parts for kitchen in . weight stayed same again even though I have not reached a thousand calories most days stress kills my appetite. Getting my steps in to escape with my music for an hour lucky enough to have a beautiful park at end of my road . Onward and upward we get through these trying times . 2024 def not my year . Hope everyone is well hoping for a better week and better weather take care all hope your journey is happier than mine .
155.4 lb Lost so far: 36.8 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2024:
1254 kcal Fat: 49.14g | Prot: 54.21g | Carb: 146.18g.   Breakfast: Egg, Maple Syrup, Aldi Potato Waffle, Aldi Scotch Pancakes, Tesco Half Fat Creme Fraiche, Berries, Aldi Dry Cure Streaky Bacon. Dinner: Asda Grated Cheese, Tesco Jacket Potato, Pomegranate, Asda Gala Apple, Sainsbury's Iceberg Lettuce, Sliced Ham. Snacks/Other: Asda Cashew & Cranberry Mix, Tea with Semi-Skimmed Milk. more...
2120 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

10 Supporters    Support   

Comments 
I hope things calm down there soon. Sent a prayer. Hugs.  
12 Jul 24 by member: -MorticiaAddams
Hope you get everything sorted my darling and hubby is better soon xx 
13 Jul 24 by member: Nadia Awni
Thank you both , It will all settle I am sure . Wedding shopping next week our niece gets married in August. That will bring joy nothing like a good wedding party and new dress to cheer a girl up . Especially as everything in my wardrobe is too big ☺️. Goode excuse to shop 😂 Xx 
13 Jul 24 by member: Caiosha
Nothing beats retail therapy. Any excuse to go shopping yesterday my brother-in-law treated me to a Dior bag ecstatic. I’m still buzzing. You deserve it after the massive weight loss well done keep going 
13 Jul 24 by member: Nadia Awni

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Caiosha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.