Weigh In record (no journal entry) for 11 July 2024
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2024:
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339 kcal
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Fat: 11.20g | Prot: 11.64g | Carb: 44.03g.
Breakfast: Fleury Michon Les Tranches Végé Pois Chiches, Carrefour Tzatziki, Harry's American Sandwich Complet. more...
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losing 0.7 lb a week
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