chloemeg3's Journal, 28 July 2015

152.1 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 53.63g | Prot: 86.34g | Carb: 182.35g.   Breakfast: LU Belvita Petit Déjeuner (12,5g). Lunch: McCain Frites Tradition, Jacquet Pain Hamburger, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Petit Navire Salade de Thon Riz Sauvage. more...

2242 kcal

Activities & Exercise: Spinning - 1 hour, Swimming (slow) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...