Weigh In record (no journal entry) for 05 July 2024
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151.0 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1836 kcal
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Fat: 73.52g | Prot: 89.23g | Carb: 201.26g.
Breakfast: Delisse Lait Facile à Digérer, Sucre Brun, E.Leclerc Pain Noir, Banane, Beurre de Cacahuètes, Oeuf. Lunch: Omelette aux Pommes de Terre, Carrefour Feta, Salade Verte, McCain Pommes de Terre Sautées Ail et Persil, Findus Poisson Pané, Danone Danette Chocolat et Lait, Petit Navire Thon au Naturel, Picard Mélange de Légumes Grillés, Sauce Pesto, Carrefour Baguette Complète. Dinner: Kellogg's All-Bran Fibre Plus, Envia Petit Suisse. Snacks/Other: Datte. more...
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gaining 4.6 lb a week
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