•°•♡Erin♡•°•'s Journal, 26 June 2024

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Weigh In record (no journal entry) for 26 June 2024

137.8 lb Lost so far: 43.4 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2024:

540 kcal

Fat: 21.21g | Prot: 24.25g | Carb: 66.77g. Lunch: Apples , Sandwich. Dinner: Apples, Cucumber (with Peel), Chicken Thigh. more...

1816 kcal

Activities & Exercise: Cleaning - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 18 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight

10 Supporters Support

Comments

Nice work keep going 🔥👏

26 Jun 24 by member: <-Rishi->

Thank you Rishi 💪💪

26 Jun 24 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 26 June 2024

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