Weigh In record (no journal entry) for 26 June 2024
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139.6 lb
Lost so far: 24.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1796 kcal
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Fat: 49.16g | Prot: 121.15g | Carb: 231.38g.
Breakfast: Kraft All Natural Peanut Butter, I0 Jam Strawberry , Домашний хлеб 🍞, Голубика, Виноград, Balderson Cheddar Cheese, Kirkland Signature Chunk Chicken Breast, Вареники 🥟. Lunch: Boursin Bouquet of Basil & Chive, Домашний хлеб 🍞, Огурец (с Кожурой), Свекла Вареная, Помидоры, Яйцо, Оливковое Масло, Kirkland Signature Chunk Chicken Breast. Dinner: Kirkland Signature Extra Large Peanuts, Инжир, Голубика, Ежевика, Siggi's Plain Yogurt, MC Dairy Pressed Cottage Cheese. Snacks/Other: Species Fiberlyze, Персики, Инжир, Черешня, Kerasma Трубочки, Mehadrin Dates. more...
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losing 6.2 lb a week
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