Weigh In record (no journal entry) for 24 June 2024
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165.8 lb
Lost so far: 21.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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643 kcal
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Fat: 33.14g | Prot: 18.09g | Carb: 70.45g.
Breakfast: Innocent Jus d'orange sans Pulpe, Nespresso Café, Béghin Say Sucre de Canne, Kellogg's Extra Pépites, Auchan Petit Suisse Nature. Lunch: Lidl Mozzarella Di Bufala, Tomates, Gratin Dauphinois. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Pomme Golden. more...
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gaining 0.6 lb a week
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