Weigh In record (no journal entry) for 21 June 2024
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130.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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1057 kcal
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Fat: 16.60g | Prot: 119.65g | Carb: 112.74g.
Breakfast: Peanut Butter, Oatmeal, Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Sweet Cherries , Chobani 0% Plain Greek Yogurt (8 oz), Apples , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Sweet Cherries , Dannon Light & Fit Greek Yogurt - Cherry, Baby Carrots , Marketside Sugar Snap Peas, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Shultz Mini Pretzels , Fiddle Faddle Caramel Popcorn with Peanuts, Pure Protein Chocolate Peanut Butter High Protein Bar. more...
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losing 3.5 lb a week
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Diana 1234's weight history
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