Weigh In record (no journal entry) for 14 June 2024
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201.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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3484 kcal
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Fat: 64.51g | Prot: 189.56g | Carb: 528.29g.
Breakfast: Pomme, Nutrimuscle Protimuscle 5. Lunch: Melon, Bar, Green Grocer's Haricots Verts, Green Grocer's Légumes Vapeurs. Dinner: Koro Épeautre Soufflé, Auchan Lait Écrémé, Kara Lait de Coco, Lotus Biscoff, Nutrimuscle Protimuscle 5, Nutrimuscle Crème de Riz Biologique, Carottes, Picard Trio de Poivrons, Picard Oignons Émincés , Itinéraire des Saveurs Lait de Coco Allégé, Gambas, Golden Sun Riz Basmati. Snacks/Other: Pomme. more...
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losing 0.4 lb a week
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