Weigh In record (no journal entry) for 14 June 2024
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172.0 lb
Lost so far: 18.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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1578 kcal
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Fat: 50.13g | Prot: 65.94g | Carb: 209.06g.
Lunch: Oeuf, Marque Repère Compote Pomme sans Sucres Ajoutés , Tradilège Rôti de Porc, Old El Paso Wrap de Blé Nature. Dinner: Carrefour Piémontaise, Pain Blanc, Saucisse de Porc Fraîche. Snacks/Other: Jus d'Orange Fraîchement Pressé, Materne Onctueux Végétal Praliné. more...
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losing 0.5 lb a week
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aureliesebastien's weight history
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