Weigh In record (no journal entry) for 08 June 2024
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155.9 lb
Lost so far: 44.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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1621 kcal
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Fat: 33.55g | Prot: 180.00g | Carb: 200.33g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Trader Joe's 100% Liquid Egg Whites, Great Value Egg. Lunch: Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Watermelon , Bananas , Green Giant Grilled Veggies Peppers and Onions, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 1.4 lb a week
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