Weigh In record (no journal entry) for 07 June 2024
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140.4 lb
Lost so far: 7.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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924 kcal
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Fat: 31.39g | Prot: 46.86g | Carb: 17.94g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Mt. Olive Hamburger Dill Chips, StarKist Foods Selects Solid Light Tuna in Water, Kraft Miracle Whip Dressing. Dinner: Cobb Salad with Dressing. Snacks/Other: Tito's Vodka. more...
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steady weight
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