Weigh In record (no journal entry) for 07 June 2024
|
161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2024:
|
614 kcal
|
Fat: 18.14g | Prot: 11.35g | Carb: 99.51g.
Breakfast: Bananas, Tap Water, Tesco Lime Squash, Tesco Wheat Biscuits, Tesco Almond Drink Unsweetened, Tassimo Kenco Americano Grande. Snacks/Other: Lotus Biscoff Cream, Braeburn Apples, Tesco Cloudy Lemonade, Decaffeinated Coffee, Coffee, Tesco Lime Squash, Tesco Finest Dominican Republic 85% Dark Chocolate, Pepsi Pepsi Max (Can), Tap Water, Oranges. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorneylorna's weight history
|