Weigh In record (no journal entry) for 08 July 2015
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324.8 lb
Lost so far: 37.2 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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318 kcal
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Fat: 17.09g | Prot: 22.27g | Carb: 15.52g.
Breakfast: Fully Cooked Bacon, Seattle International French Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Coffee, Egg. more...
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gaining 6.2 lb a week
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