Weigh In record (no journal entry) for 25 May 2024
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141.3 lb
Lost so far: 22.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1861 kcal
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Fat: 65.56g | Prot: 100.31g | Carb: 189.54g.
Breakfast: Нуга, Голубика, Mehadrin Dates, Kirkland Signature Extra Large Peanuts, Arla Lactose Free Cream Cheese, Farm Boy Dark Rye Bread, Ежевика, Schwartz's Smoked Meat Brisket, Черешня, Montebello Adoray 🧀, Arla Havarti Cheese Snack. Lunch: Dom Reserve Smoked Salmon, Sorbelisious 🥭 Sorbet, Whole Foods Tiger Roll 🍱 . Dinner: Вина Рислинг, Картофель Фри, The Keg Steakhouse & Bar Filet Mignon, Лосось. more...
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losing 1.5 lb a week
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