Weigh In record (no journal entry) for 05 July 2015
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169.5 lb
Lost so far: 6.8 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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3655 kcal
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Fat: 101.73g | Prot: 115.00g | Carb: 563.72g.
Breakfast: Рассольник. Lunch: Шаурма. Dinner: Каждый День Попкорн Сладкий, Мороженое, Золотой Стандарт Натуральный Пломбир, Салат Цезарь с Курицей. Snacks/Other: Пепси Пепси Лайт, Карамель, Черника. more...
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losing 12.3 lb a week
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