Weigh In record (no journal entry) for 19 May 2024
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141.8 lb
Lost so far: 22.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1929 kcal
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Fat: 50.08g | Prot: 119.14g | Carb: 259.26g.
Breakfast: Fairmount Bagel, Яйцо, Виноград, Домашний хлеб 🍞, Блины 🥞, Arla Lactose Free Cream Cheese, Castello Camembert, Dom Reserve Smoked Salmon. Lunch: Помидоры, Arla Lactose Free Cream Cheese, Куриное Филе на Гриле, Organic Meadow 35% Organic Whipping Cream, Dalmatia Fig Spread, Kirkland Signature Artisan Baguette . Dinner: Baskin-Robbins Ice Cream 🍍🥥, Baskin-Robbins Ice Cream 🌈 Sherbet, Baskin-Robbins Sorbet Citrus Twist Ice, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Kirkland Signature Artisan Baguette, Голубика, Liberte Yogourt Nature 0%. more...
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losing 3.1 lb a week
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