Weigh In record (no journal entry) for 13 May 2024
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232.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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770 kcal
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Fat: 19.00g | Prot: 18.31g | Carb: 54.47g.
Dinner: Red's Chicken & Cheddar Enchiladas. Snacks/Other: Cabernet Sauvignon Wine . more...
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losing 3.4 lb a week
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