Weigh In record (no journal entry) for 11 May 2024
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137.8 lb
Lost so far: 20.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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1846 kcal
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Fat: 52.03g | Prot: 108.27g | Carb: 231.80g.
Breakfast: Oats , Morrisons Frozen Blueberries, Egg, Asda Baking Powder , Bananas , Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Honey . Lunch: Uncle Ben's Savoury Chicken Flavour Rice, Tesco Baby Spinach, Red Onions, Broccoli , Mushrooms , Morrisons Free Range Eggs (Large). Dinner: Wright's Cheddar Cheese and Onion Bread Mix, Semi-Skimmed Milk, Asda Light Original Soft Cheese, Chicken Breast, Morrisons Corn on The Cob, Onions , Celery , Carrots , Asda White Potatoes. Snacks/Other: Aldi Sweet Popcorn. more...
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steady weight
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 Comments
It’s been a while since a weigh in but pounds are slowly coming off
11 May 24 by member: mummyconway
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