Weigh In record (no journal entry) for 11 May 2024
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130.3 lb
Lost so far: 52.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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611 kcal
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Fat: 21.56g | Prot: 34.59g | Carb: 73.98g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kırmızı Domates, Haşlanmış Yumurta, Susamlı Simit. more...
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losing 6.2 lb a week
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evlişişkoçocuklu's weight history
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