Weigh In record (no journal entry) for 09 May 2024
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132.7 lb
Lost so far: 49.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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2033 kcal
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Fat: 166.91g | Prot: 43.31g | Carb: 101.08g.
Lunch: Yer Fıstığı, Salatalık (Soyulmuş), Zeytinyağı, Kırmızı Lahana, Avokado, Göbek Marul, Duru Kara Buğday, Doğanay Şalgam Suyu. more...
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losing 35.5 lb a week
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evlişişkoçocuklu's weight history
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