Weigh In record (no journal entry) for 02 May 2024
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162.3 lb
Lost so far: 24.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1368 kcal
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Fat: 54.43g | Prot: 62.61g | Carb: 153.68g.
Breakfast: Président Beurre Tendre Demi-Sel, Lidl Biscottes Froment, Minute Maid Jus d'orange, Béghin Say Sucre de Canne, Nespresso Café. Lunch: Monoprix La Salade Poke Bowl Saumon. Dinner: Lindt Chocolat Noir Fleur de Sel, Saint Louis Cassonade, Pomme, Fraises, Elle & Vire Carré Frais 0%, Lidl Petits Pains Grillés au Froment, Carrefour Tomates Cerises Italie, Marque Repère Jambon Supérieur, Auchan Emmental Râpé, Panzani Spaghetti, Président Beurre Doux. more...
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losing 3.1 lb a week
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