Weigh In record (no journal entry) for 28 April 2024
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205.3 lb
Lost so far: 68.1 lb.
Still to go: 28.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2024:
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2132 kcal
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Fat: 98.60g | Prot: 98.12g | Carb: 208.48g.
Breakfast: Café, Aldi Lait Demi Écrémé, Banketbakkerij Nora Bv Biscuits de Pâques à la Crème Rose & Granulés de Sucre (1 = 25G). Lunch: Delinut Delinut 13% de Noisettes (1Cc = 9G), Mayonnaise, Escalope de Poulet, Elle & Vire Beurre Doux Léger 20%, Leader Price Gouda en Tranches, Isla Mondial Salami de Dinde, Pain Complet. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Petits Pois Carottes Bio, Pain de Viande. Snacks/Other: Kinder Surprise, Lotus Speculoos (7,8g), Delinut Delinut 13% de Noisettes (1Cc = 9G), Kinder Schoko-Bons, Oreo Oreo Crème Saveur Chocolat. more...
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losing 2.1 lb a week
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