Weigh In record (no journal entry) for 27 April 2024
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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2518 kcal
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Fat: 118.85g | Prot: 78.86g | Carb: 292.73g.
Breakfast: Green Smile Миндальное Молоко , Halloren Royal Mints, Повна Чаша Бананові Чіпси, Almond Kids Nuts, Молокія Йогурт 1,6%, Творог. Lunch: Millennium Молочный Шоколад с Цельными Лесными Орехами, Крафтяр Лаваш с Куриным Мясом и Грибами, Nonpareil Чизкейк . Dinner: Rice Up Brown Rice Chips Pizza, Помело. more...
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losing 4.6 lb a week
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