arnaud91280's Journal, 27 April 2024

Weigh In record (no journal entry) for 27 April 2024
203.7 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2024:
3628 kcal Fat: 80.62g | Prot: 211.87g | Carb: 501.86g.   Breakfast: Lidl Fromage Blanc 0%, Nutrimuscle Protimuscle 5. Lunch: Oranges, Picard Sauté de Poulet, Saint Eloi Sélection de 3 Riz (Cuit), Seazon Légumes Sautés et Sauce Façon Thaï, Rouleaux de Printemps aux Crevettes. Dinner: Sondey Galettes de Riz Bio, Concombre (Pelé), Tomates, Sucrine, Kiwi, Huile de Sésame, J.D. Gross Chocolat Noir 85%, Lidl Fruits Rouges Surgelés, Nutrimuscle Crème de Riz Complet , Patate Douce, Thiriet Pilons de Poulet Marinés. more...
3090 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 0.9 lb a week

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