Weigh In record (no journal entry) for 27 April 2024
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122.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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1566 kcal
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Fat: 49.79g | Prot: 102.56g | Carb: 173.63g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Fraises, Oranges, Alpro Nature aux Amandes. Lunch: Pomme, Siggi's Skyr & Céréales Noix et Miel, La Boulangère Épeautre et Graines, Nu3 Beurre de Cacahuète. Dinner: Gerblé Levure Diététique , Puget Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux, Courgette, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge, Nature Valley Protein Caramel Salé et Cacahuètes . more...
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1566 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 25 minutes, Resting - 23 hours and 35 minutes. more...
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losing 0.6 lb a week
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