Julesy701's Journal, 23 April 2024

Weigh In record (no journal entry) for 23 April 2024

196.0 lb Lost so far: 50.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2024:

185 kcal

Fat: 1.64g | Prot: 16.29g | Carb: 29.95g. Breakfast: Bananas , Premier Protein Café Latte. more...

1662 kcal

Activities & Exercise: Fitbit - 23 hours and 40 minutes, Workout vshref - 20 minutes. more...

gaining 0.2 lb a week


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Julesy701's weight history