allison.nora's Journal, 22 April 2024

Weigh In record (no journal entry) for 22 April 2024
223.8 lb Lost so far: 25.4 lb.    Still to go: 93.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2024:
801 kcal Fat: 14.74g | Prot: 45.71g | Carb: 126.49g.   Breakfast: Poires, Cracotte Cereales Completes, Café. Lunch: Jus de Citron, Jambon de Dinde, Mutti Tomates Cerises, Leader Price Tomates Concassées, Cristaline Eau de Source, Leader Price Tomates Concassées , Mutti Tomates Cerises, Jambon de Dinde. Dinner: Poires, Jambon de Dinde, Haricots Verts. Snacks/Other: Thé Menthe. more...
2499 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 0.1 lb a week

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