Weigh In record (no journal entry) for 19 April 2024
|
205.5 lb
Lost so far: 67.9 lb.
Still to go: 29.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 April 2024:
|
2607 kcal
|
Fat: 150.40g | Prot: 94.14g | Carb: 219.20g.
Breakfast: Sucre, Alpro Soya Light, Café, Filet de Poulet, Carrefour Beurre Léger 25%, Pain Complet. Lunch: Gratin Dauphinois, Courtepaille Sauce Béarnaise, Haricots Verts, Monoprix Beurre Doux, Endive, Super U Jambon Cuit à Griller. Snacks/Other: Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois), Picard Petit Pain Olive Noire et Tomate, Carrefour Wrap Poulet Crudités, Carrefour Cake au Chocolat, Bourdon Gaufre Liégeoise aux Perles de Sucre. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Femme Enfant's weight history
|