Weigh In record (no journal entry) for 12 April 2024
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209.0 lb
Lost so far: 64.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1799 kcal
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Fat: 65.97g | Prot: 76.63g | Carb: 193.08g.
Breakfast: Sucre, Côte d'Or Bouchée, Carrefour Beurre Léger 25%, Delinut Delinut 13% de Noisettes (1Cc = 9G), Aldi Lait Demi Écrémé, Café, Pain Complet. Lunch: Carrefour Fromage Blanc 3,2%, Monoprix Bio Gambas Décortiquées, Bio Nature Riz Complet Cuit, Mayonnaise. Dinner: Crémant, Prêt à Manger Tiramisu, Marie Pâtes à la Bolognaise, Carrefour Gouda Holland. more...
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gaining 5.4 lb a week
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