Weigh In record (no journal entry) for 11 April 2024
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166.7 lb
Lost so far: 20.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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413 kcal
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Fat: 15.59g | Prot: 11.03g | Carb: 56.62g.
Lunch: Cassegrain Ratatouille, Pâtes (Cuites). more...
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losing 0.4 lb a week
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