Weigh In record (no journal entry) for 08 April 2024
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211.2 lb
Lost so far: 62.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2024:
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1719 kcal
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Fat: 59.98g | Prot: 71.41g | Carb: 235.76g.
Breakfast: Biscuits de Pâques à la Crème Rose & Granulés de Sucre (1 = 25G), Aldi Gouda Jong 48+, Café, Carrefour Beurre Léger 25%, Filet de Poulet, Pain Complet. Lunch: Huile d'Olive, Cassonade, Carrefour Lait Demi Écrémé, Oeuf, Pain Complet. Dinner: Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Herta Salami. more...
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steady weight
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