Weigh In record (no journal entry) for 30 March 2024
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199.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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3728 kcal
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Fat: 79.28g | Prot: 256.80g | Carb: 481.69g.
Breakfast: Sondey Galette de Maïs Bio, Nutrimuscle Protimuscle 5, Lidl Fruits Rouges Surgelés, Envia Skyr Nature. Lunch: Panettone, Danone Danette Vanille, Golden Sun Riz Basmati, Charal Sauce Roquefort, Lidl Filet Mignon de Porc , Thiriet Ficelles Picardes. Dinner: Freshona Cornichons Aigre Doux , Envia Lait Facile à Digérer, Crownfield Golden Puffs, Oignons, Pomme, Carrefour Grana Padano, Jaune d'Oeuf Cuit, Oeuf, Lidl Bacon Fumé , Carrefour Tagliatelles aux Œufs Frais . more...
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losing 4.6 lb a week
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