Weigh In record (no journal entry) for 28 March 2024
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140.0 lb
Lost so far: 43.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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698 kcal
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Fat: 33.59g | Prot: 9.60g | Carb: 85.06g.
Breakfast: Nat & Vie Délice Soja Pistache, Tous les Jours Chocolat Noir Pâtissier, Ikea Kafferep. more...
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losing 0.4 lb a week
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