Weigh In record (no journal entry) for 26 March 2024
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156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1809 kcal
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Fat: 54.63g | Prot: 85.20g | Carb: 252.58g.
Breakfast: Manteca Adorita 1 Manteca, Pan Integral, Café con Leche Descremada, Banano. Lunch: Arroz Blanco Instantáneo, Lechuga de Hoja Roja, Tomates, Milanesa de Pollo. Dinner: Manzana, Queso Blanco Colby, Dulce de Membrillo, Pan Integral, Café con Leche. Snacks/Other: Alfajor, Tomates, las Acacias Fideo Moña, Frangosul Milanesa de Pollo. more...
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losing 4.0 lb a week
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