Weigh In record (no journal entry) for 23 March 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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1861 kcal
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Fat: 68.20g | Prot: 91.85g | Carb: 218.48g.
Breakfast: Kitkat Kitkat Mini, St Môret St Môret, La Boulangère Pain de Mie Graines et Céréales. Lunch: Schweppes Agrum' (Canette), Pain Blanc Grillé, Marque Repère Haricots Verts Extra Fins, Lustucru Gnocchi à Poêler, Marque Repère Steak Haché. Dinner: Comté, Tomates Cerises, Mâche, Lidl Yaourt à la Grecque, Fromage Feta, Pâtes (Cuites), Boulettes de Poulet. Snacks/Other: Aldi Sandwich Club Poulet Rôti Salade, Tomates Cerises, Pommes Pink Lady. more...
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gaining 0.3 lb a week
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