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Up and down... And up and down... - Venga Boys 1998 😉😁
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204.4 lb
Lost so far: 61.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1769 kcal
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Fat: 70.62g | Prot: 60.87g | Carb: 181.63g.
Breakfast: Belegtes Käsebrötchen, Actimel Erdbeere. Snacks/Other: Estrella Estrella Damm, Milka Oreo , Snack Day Salzstangen, Dr. Oetker Brownie. more...
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gaining 7.7 lb a week
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