NosureImthereyet's Journal, 11 March 2024

151.5 lb Lost so far: 10.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 45.36g | Prot: 34.66g | Carb: 126.78g.   Breakfast: Plain Muffin. Lunch: Cream Cheese, White Bread . Dinner: Mars Mars Bar, Lasagna with Meat. more...

2307 kcal

Activities & Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours. more...