Weigh In record (no journal entry) for 11 March 2024
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137.1 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1057 kcal
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Fat: 47.95g | Prot: 37.46g | Carb: 112.89g.
Breakfast: Сыр Чеддер, Lindt Шоколад с Карамелью , Milsani Молоко 3,5%, Кофе с Молоком, Багет Spezial Едкер. Snacks/Other: Capri-Sun Fun Alarm, Экспресс Хот-Дог, Галя Балувана Блины с Вишней и Маком. more...
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losing 1.5 lb a week
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