Weigh In record (no journal entry) for 09 March 2024
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205.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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3378 kcal
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Fat: 64.17g | Prot: 209.70g | Carb: 488.68g.
Breakfast: Pamplemousse, Nutrimuscle Protimuscle 5, Lidl Fromage Blanc 0%, Sondey Galettes de Riz Bio. Lunch: Tomates, Sucrine, Auchan Émincés de Poulet Saveur Barbecue, Riz Blanc, Bánh Mì. Dinner: Farine de Riz, Picard Oignons Émincés , Pâturages Fromage Blanc 3,2%, Lidl Chocolat Noir 85% Cacao, Carrefour Pâte à Tartiner, Huile de Sésame, Corril Médaillons de Poulet , Sucrine, Poivrons Rouges Doux, Pâturages Fromage Blanc 3,2%, Auchan Farine de Blé T45. Snacks/Other: Pomme. more...
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gaining 5.1 lb a week
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