Weigh In record (no journal entry) for 08 March 2024
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142.9 lb
Lost so far: 28.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1036 kcal
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Fat: 27.53g | Prot: 50.23g | Carb: 147.72g.
Breakfast: Danone Actimel 0% Allégé en Sucres. Lunch: St Môret Léger 8%, Marque Repère Thon à la Catalane, La Boulangère Pain de Mie Complet Bio. Dinner: Gerblé Chocolat au Lait sans Sucres Ajoutés, Oignons Rouges, Weight Watchers Tagliatelles au Poulet, Vinaigrette Française (Réduite en Matières Grasses), Tomates, Poivrons Rouges Doux, Mâche. Snacks/Other: Materne Pom'potes Pomme Banane Fraise sans Sucres Ajoutés, Banane. more...
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losing 1.5 lb a week
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