Weigh In record (no journal entry) for 01 March 2024
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140.0 lb
Lost so far: 43.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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2382 kcal
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Fat: 108.48g | Prot: 64.29g | Carb: 251.21g.
Breakfast: Tarte aux Pommes (une Croûte), Bugnes. Lunch: St Môret Léger 8%, Oeuf Dur, Lidl Pain Sportif. Dinner: Adélie Glace Pistache, Fondant au Chocolat, Purée de Pommes de Terre, Labeyrie Confit de Canard , Jurançon Vin Blanc , Pain. Snacks/Other: Bugnes. more...
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losing 4.6 lb a week
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