Weigh In record (no journal entry) for 01 March 2024
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108.2 lb
Lost so far: 25.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1054 kcal
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Fat: 27.69g | Prot: 92.02g | Carb: 115.31g.
Breakfast: Labeyrie Saumon Fumé d'écosse, Crêpe flocon d’avoine (45g), Ananas, Activia Activia 0% Nature, Graines de Courge, Amandes, Pain de lentilles corail. Lunch: Riz Basmati (Cuit), Mélange de Légumes (Surgelés), Poulpe. Dinner: Amandes, Haricots Verts, Saumon Cuit au Four ou Grillé. more...
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steady weight
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