Weigh In record (no journal entry) for 23 February 2024
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122.1 lb
Lost so far: 7.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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1864 kcal
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Fat: 91.24g | Prot: 57.96g | Carb: 152.08g.
Breakfast: Conserves de Confiture, Thé Vert, Croissant. Lunch: Biscuits Sablés, La Laitière Le Petit Pot de Crème au Chocolat, Café, Moutarde, Monoprix Beurre Doux, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Blettes, Flétan de l'Atlantique et du Pacifique. Dinner: Brownie, Sel, Vinaigrette, Vin de Pinot Noir, Eau, Quiche Poireaux, Mâche. Snacks/Other: Café, Pomme, Eau. more...
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gaining 3.1 lb a week
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