Weigh In record (no journal entry) for 18 February 2024
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109.1 lb
Lost so far: 34.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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438 kcal
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Fat: 9.22g | Prot: 50.08g | Carb: 41.32g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Poivre Noir, Concombre (Pelé), Carrefour Maïs Doux, Tomates, Saupiquet Thon Entier au Naturel, Carrefour Salade Iceberg. Dinner: Amora Cornichons Croq'doux, Tomates, Schär Ciabattine, Casino Épinards Feuilles Entières, Fleury Michon Blanc de Poulet Rôti, Soignon Buche de Chèvre Allégée. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Pure Via Stevia , Siggi's Skyr 0%. more...
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losing 4.6 lb a week
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