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omg!!
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109.8 lb
Lost so far: 34.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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447 kcal
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Fat: 14.69g | Prot: 71.16g | Carb: 4.75g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Fleury Michon Blanc de Poulet Rôti, Leerdammer Leerdammer Léger, Gayelord Hauser Shirataki de Konjac. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Saupiquet Thon Entier au Naturel, Carrefour Maïs Doux, Carrefour Salade Iceberg, Charal Steak Haché 5%. more...
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losing 0.8 lb a week
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