Weigh In record (no journal entry) for 03 February 2024
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154.3 lb
Lost so far: 17.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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780 kcal
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Fat: 33.11g | Prot: 32.40g | Carb: 89.69g.
Breakfast: Danone Yaourt Nature. Dinner: Vinaigre Balsamique, Huile d'Olive Extra Vierge, Riz Blanc, Oignons, Tomates, Salade Verte, Odyssée Filet de Limande Pané . Snacks/Other: Amandes, Danone Le Nature Yaourt. more...
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gaining 0.0 lb a week
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