Weigh In record (no journal entry) for 13 May 2015
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325.4 lb
Lost so far: 36.6 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1394 kcal
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Fat: 57.15g | Prot: 78.69g | Carb: 135.85g.
Breakfast: Coffee, Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: Franz Seattle International French Bread, Great Value Sweet Pickle Relish, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Dinner: Bush's Best Original Baked Beans, Costco Angus Beef Patties, Franz Seattle International French Bread. Snacks/Other: Safeway Chocolate Chip Cookie, Healthy Choice Premium Fudge Bars, Skinny Pop Popcorn. more...
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losing 1.0 lb a week
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