Weigh In record (no journal entry) for 25 January 2024
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153.7 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1018 kcal
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Fat: 26.31g | Prot: 44.15g | Carb: 146.33g.
Breakfast: Marque Repère Confiture Fraise, Épi d'or Biscottes au Froment, Candia Grandlait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Lustucru 3 Riz Blanc Rouge et Sauvage, Picard Haricots Verts Bio, Viande de Sanglier, Super U Nems au Porc. Dinner: Tradilège Rôti de Porc, Chabrior Pain Grillé Brioché , Candia Grandlait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). more...
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gaining 3.1 lb a week
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