cleotgstpp's Journal, 24 January 2024

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116.4 lb Lost so far: 27.3 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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512 kcal

Fat: 12.87g | Prot: 70.16g | Carb: 20.75g.   Dinner: Carrefour Coulis de Tomates, Carrefour Classic Brocolis en Fleurette Surgelés, Carrefour Steak Haché 5%, Sel, Poivre Noir, Tabasco Tabasco, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Danone Hipro Crème Dessert Vanille, Coca-Cola Coca-Cola Zéro (Canette). more...

1383 kcal

Activities & Exercise: Running - 7/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...